Search Instagram Facebook Youtube
Premier Protein Recipes » Peach Protein Smoothie

Peach Protein Smoothie

Need a fruity, protein pick me up? A cool, thick smoothie can be a satisfying breakfast or lunch. Using a low-calorie protein shake as the liquid component balances the natural sugars in the fruit helping you feel full longer and better manages a shift in blood sugar. This bariatric surgery appropriate recipe can be easily changed up by adding spices like cinnamon or swapping in other fruits or berries.

Ingredients:

  • 1 Premier Protein® 11oz. Vanilla Shake
  • 1 cup of peaches (fresh or frozen)
  • ½ cup of mangos (fresh or frozen)
  • 1 cup of ice*

*If you choose frozen fruit, you may need to add less or no ice.

Directions:

Blend your ingredients smooth in a blender and serve!

Recipe adapted from Premier Protein. For more Premier Protein recipes, click here.

Our Location

Memorial Advanced Surgery
3627 University Blvd S. Suite 700,
Jacksonville, FL 32216
(904) 585-9012    Get Directions
Skip to content