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Category Archives: Hydration

Does a Water Fast Make Sense for a Bariatric Patient?

March 23, 2022

Glasses of water keep you hydrated while doing a water only fast, but MASJax weighs in on if this is safe

You may have come across intermittent fasting in your diet research. Intermittent fasting is one of the few dietary programs that isn’t a fad and has a basis in research and history. Humans have fasted out of necessity, religiously or for weight loss purposes, for hundreds if not thousands of years. Fasting has proven to be relatively successful in helping patients lose weight.

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