Archives: September 2023


The Checkered History of Weight Loss Medication in the United States

Medications spilling out of blue bottle

Weight loss has been a perennial concern for many Americans, leading to a constant search for effective solutions. Over the years, various weight loss medications have been introduced, promising quick and effortless results. However, the history of weight loss medication in the United States is checkered, marred by controversies, safety concerns, and disappointing outcomes.

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Does a Low-Carb Help Burn More Fat & Drop Weight?

Salad bowl filled with lettuce and vegetables on table

As you have undoubtedly seen over the years of dieting and weight loss efforts, there is a tremendous amount of conflicting information on the Internet and elsewhere discussing how best to lose weight. We have hundreds of diets, many using gimmicks to sell a “new” narrative. However, some make more sense than others and have withstood the test of time. One classification of diets that remains popular with questionable results is the low carbohydrate kind. Low-carb has spawned hundreds of diets, some of which virtually eliminate carbs.

Let’s dive into carbohydrates and understand why the low-carb diet has been so popular.

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